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Building a Positive Mindset in a Tough Job Environment

The author reflects on their challenging transition to a new job, highlighting a lack of training and overwhelming workload. Through a conversation with a colleague, they realize their negative mindset created a cycle of stress. Acknowledging this, they begin to shift focus towards positive experiences, discovering the power of perspective in overcoming struggles.

Resentment: The Secret Stressor

Monday morning, I got my butt up early and started exercising. With physical movement, we find mental clarity and I had a flash of that. I realized that I had allowed resentment to build up inside of me.

Episode 47 – Anxiety and Identity

For the first time in nearly a month, Brandon and AJ recorded a new podcast! Having launched their pop-up coffee shop, both of them are still very much processing how it went and how they prepared for it. It turns into a conversation about the tension between being content or grateful for what we have, and still wanting to strive for more and greater.

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