Meaningful Conversations With Delicious Beverages
Once we brought them into the world, it took quite a while to get their schedules to adjust. So, for the first couple of weeks, I was up all night with them. I still remember telling people, "this parenting thing wouldn't be so hard if I could just get some sleep."
My mind was all bent out of shape the days following my second Covid shot.
I'm kind of thankful for this whole shut down situation. I have capitalized on this opportunity and wanted to share with you 4 things you can do to help deal with the craziness and set yourself up for success after this all blows over.
The topic of therapy and art is not as intertwined in the social psyche as it is in most artists.
Mental health is slowing making its way on to people's radar and that's good. We would like to see this be something that we all take much more seriously. Mental health is important and not always something you can just shake off with a beer or Netflix binge. It requires courage, vulnerability, strong relationships, and sometimes the help of a professional.