I came to a nice conclusion around mid-day. I had to stop. I couldn't keep going at that pace. Eventually I was going to say something incorrectly because I was mentally fatigued. When I accepted that, I just stopped and disengaged. I left questions unanswered and people I didn't respond to. There was nothing malicious about it. There was nothing cowardly about it. It was a healthy decision. It was a decision based in self-care.
Resentment: The Secret Stressor
Monday morning, I got my butt up early and started exercising. With physical movement, we find mental clarity and I had a flash of that. I realized that I had allowed resentment to build up inside of me.
These Two Things Help With Happiness
The more I work on bettering myself and work towards our goals for InkleDeux, the more I believe that the key to success is self-awareness and emotional intelligence.